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你只会用枸杞泡水？生活中其实有多种养身的小东西，几块钱就能买到，不仅便宜还很管用，热水一冲就可以喝了。为了自己和家人健康，一定要好好看看！
菊花泡水
1、预防感冒和咽喉肿痛
菊花，金银花，茉莉花一起泡着喝，可清热解*，可防治风热感冒、咽喉肿痛、痈疮等，常喝更可降火，有宁神静思的效用。
2、缓解视力
平常泡一杯菊花茶来喝，能使眼睛疲劳的症状消退，如果每天喝三到四杯的菊花茶，对缓解视力也有帮助，经常玩